Organic Chicken Quinoa Paella Recipe: Simple and Delicious Recipe for the Whole Family!

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Organic Chicken Quinoa Paella Recipe: Simple and Delicious Recipe for the Whole Family!

If you are trying to change your habits for the better, then there is no better place to start than with your diet and with our organic chicken quinoa recipe. After all, what you eat affects all aspects of your body, from energy levels to its ability to fight disease and viruses. Certain foods contain compounds that are extremely healthy and beneficial to the body, such as antioxidants. While you may have heard a lot about antioxidants, you may not know exactly what they are. Well, an antioxidant is any compound that prevents oxidation.

The process of oxidation in the body can cause the release of free radicals, charge particles that can stripe electron from nearby cells. Free radicals can cause cells to malfunction, potentially raising one’s risk for cancers. That is why foods with healthy antioxidants are a healthy part of any diet. In paella, there are plenty of healthy antioxidants from the vegetables, however, you can make the dish even healthier.

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  • Maria Pérez
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